How It Works
1. Watch the short video that comes with each lesson (10-30 min); 2. Reflect on your experience and your insights; 3. Write your learning and observations in your workbook; 4. Do the skill-building practice and/or apply on the job and in life
The EQ At Work Method™ builds emotional competence one skill at a time through a series of lessons and practices.
- The Your EQ at Work lessons coach you week by week, allowing time to complete the skill development practices in between.
- Each lesson includes a short video and/or audio, a “workbook” and handouts with learning activities and practices.
- The “electronic workbook” records your learning and insights and emails them to you for review and evaluation.
- All lessons are interrelated, some may be used separately with success.
- Access all lessons 24/7 online and/or download handouts and practices.
- Individual lessons are also available on disc (See “Tools.”)
The EQ Coach Certification program develops coaching skills step by step and includes, and is integrated with, the Your EQ At Work program.
- Some individual modules from both courses are available separately as are special coaching and personal development tools.
- Email support is included at no cost and mentor coaching is available to members at reduced rates should you want personal support.
- 30-Day Satisfaction Guarantee comes with all programs and tools.