Emotional Wisdom

Emotional Wisdom. – Make Friends With Your Feelings

You will love these three tools in one package: SNAC, Compassionate Witness and Sitting With The Feeling. Use the tools in a conversation with yourself to accept, understand and use your emotions to your advantage, rather than have them pull your strings.

Includes video and worksheets from the EQ At Work Method to guide you. $24. Add $5 to have a disc of the media mailed to you.